Life can get rough, at times, for anybody. Teenagers, however, are already naturally going through hormonal changes and the challenges associated with their personal growth. That means additional traumatic events or experiences in a teen's life can be utterly overwhelming. The negative consequences of trauma on a teen's psyche and development can be significant. Eye Movement Desensitization and Reprocessing (EMDR) therapy has emerged as a valuable tool in helping teens process and heal from traumatic experiences. [Read More]

Neck pain can be due to an injury, such as whiplash from a car accident. It can also be caused by sleeping in the wrong position, having bad posture, or working at a computer in a way that's not ergonomic. Whatever its cause, neck pain makes you feel miserable. Talk to a doctor about your neck pain and treatments that may help. The treatments they recommend could depend on what is causing your pain. [Read More]

Legal transcription is a complex and often difficult job. It requires accuracy, quick turnaround times, and the ability to handle sensitive materials, all while navigating ever-changing rules and regulations. So, how do legal transcriptionists stay on top of their game in such a high-pressure workplace? Take a look at some of the common challenges they face and the strategies they use to overcome them. Time Management & Deadlines Legal transcriptionists are constantly juggling multiple deadlines that can't be missed. [Read More]

Having a baby can be very exciting. One of the first things you need to do when you find out you're pregnant is to find an OB/GYN who can treat you through your pregnancy and help deliver your baby. When it is time for your first appointment, you want to make sure that you take a few things with you. Taking these things can help make the appointment go quicker and more smoothly. [Read More]